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    Mothers Day Berry Smoothie


    Source of Recipe


    Unknown

    List of Ingredients




    Mothers Day Berry Smoothie


    1 cup, sliced Strawberries, fresh,
    6 oz Yogurt, fat free Greek, plain,
    1/2 c. Lipton Brisk Iced Tea with Lemon,
    1/2 cup Blueberries, frozen (unsweetened), unthawed
    1/2 cup Orange Puree from the Sneaky Chef
    Splenda to taste

    Recipe




    Add All Items to blender and Puree. A
    Add Splenda or other sugar alternative if desired.
    Pour into large glasses and enjoy.

    Number of Servings: 3

    * Calories: 92.7

    * Total Fat: 0.4 g
    * Cholesterol: 0.0 mg
    * Sodium: 41.2 mg
    * Total Carbs: 17.1 g
    * Dietary Fiber: 2.6 g
    * Protein: 6.5 g
 

 

 

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