Breakfast Sandwich To Go
Source of Recipe
Marla
List of Ingredients
Breakfast Sandwich To Go
- 4 reduced-sodium bacon slices
- 8 whole wheat bread slices
- 4 teaspoons reduced-fat margarine
- 1-1/2 cups egg substitute
- 1/3 cup fat-free evaporated milk
- 1/4 teaspoon black pepper
- 6-8 drops hot pepper sauce
- 2 slices reduced-fat American cheese, cut in half diagonally
Recipe
Place a layer of paper towels on a microwave-safe plate.
Arrange bacon in a single layer and cover with another
layer of paper towels. Cook in microwave 3-4 minutes on
HIGH setting or until crisp.
Place a 12-inch nonstick skillet over medium heat until
hot. Coat skillet with cooking spray add egg substitute,
milk, black pepper, and hot pepper sauce. Cook 2 minutes,
lifting cooked portion up with a spatula to allow uncooked
portion to flow underneath. Remove from heat, top with
cheese slices, cover tightly, and let stand 1 minute to
let cheese melt.
While cheese is melting, toast bread slices and spread
1/2 teaspoon margarine over each piece of toast. Break
bacon slices in half and arrange 2 halves on top of
4 pieces of toast. Place 1/4 egg mixture evenly on
bacon and top with another piece of toast.
Yields 1 sandwich
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