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Marinated Flank Steak




Source of Recipe


Unknown


Recipe Introduction


"A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas."


List of Ingredients




Marinated Flank Steak



* 1/2 cup vegetable oil
* 1/3 cup soy sauce
* 1/4 cup red wine vinegar
* 2 tablespoons fresh lemon juice
* 1 1/2 tablespoons Worcestershire sauce
* 1 tablespoon Dijon mustard
* 2 cloves garlic, minced
* 1/2 teaspoon ground black pepper
* 1 1/2 pounds flank steak

Recipe







1. In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.

2. Preheat grill for medium-high heat.
3. Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.


Nutritional Information open nutritional information

Amount Per Serving Calories: 275 | Total Fat: 22.5g | Cholesterol: 27mg