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Indian Spice Rubbed Grilled Pork Tenderloin With Black Bean And Mango Salsa

Source of Recipe

Marla


List of Ingredients

Indian Spice Rubbed Grilled Pork Tenderloin With Black Bean And Mango Salsa


Indian Spice Rub

1 tablespoon brown sugar
1 tablespoon fennel seeds
1 tablespoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground cardamom
1 teaspoon dry mustard
½ teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon ground cloves
¼ teaspoon ground pepper

Grilled Pork Tenderloin

2 pork tenderloins 14 to 16 ounces each
Aluminum foil
Nonstick cooking spray




Recipe

Method for rub:

Grind fennel seeds to a powder in a spice grinder. Transfer to a small bowl and stir in the remaining.

Method for meat:

1. Trim all possible fat from meat. Rub mixture onto all sides of pork tenderloin and place covered in the refrigerator 1 hour to over night. Preheat oven to 325 F. Place whole pork tenderloin on a sheet of aluminum foil and wrap up into a tight package.

2. Cook package in oven for 30 minutes or until a meat thermometer inserted in pork reads 150º. Spray grill with nonstick cooking spray and heat according to type of grill, gas, i.e. medium high heat.

3. Remove meat from foil, reserving juices. Grill pork a few minutes on each side brushing meat with juices until done or until thermometer reads 160º for pork. Remove from grill and allow to set 2 to 3 minutes before slicing. Serve with Black Bean And Mango Salsa.

Yield: Yield: 8 servings