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    Creamy Ranch Salad Dressing

    Source of Recipe

    Marla

    List of Ingredients

    Creamy Ranch Salad Dressing


    1 Cup Low-fat cottage cheese
    2/3 Cup Low-fat plain yogurt
    2 Green onions, chopped
    1 Teaspoon Dijon mustard
    1/2 Teaspoon Garlic powder
    1/2 Teaspoon Dried basil
    1/4 Teaspoon Dried oregano

    Recipe




    In food processor or blender, process cottage cheese and yogurt until
    smooth. Pour into bowl and stir in onions and seasonings.

    Cover and refrigerate for at least 30 min so flavors develop. Store
    for up to one week. Stir before serving.

    Chill 30 min or longer
    Makes 1 2/3 cups.

    1 serving 3 tbsp, 1/2 Milk Choice (2%) 3 g carb, 5 g protein, 1 g
    fat, 37 cal

 

 

 


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