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Apple Cider Vinegar




Source of Recipe


Marla


List of Ingredients




Apple Cider Vinegar



Recipe




Just one tablespoon of apple cider vinegar in a glass of water at
meals can change your life completely. How? Apple cider vinegar
contains acidic acid which stimulates the production of stomach
acid. The more stomach acid the better as it breaks down your food
into smaller molecules. The smaller the molecules the more
efficiently your intestines and liver can absorb the nutrients it
needs. In the old days the stomach would be producing acid all day
long so it would be ready for meal time. But these days when the
body is stressed the stomach stops producing acid so at meal time
there's not enough acid to digest the food. This creates all kinds
of problems; indigestion, gastric reflux, IBS, bad breath,
diverticulus, fatty liver, lactose intolerance, allergies, fatigue,
you name it. But just a little bit of apple cider vinegar gets the
stomach working again. 4 or more hours.