Emergency Substitutions:
Source of Recipe
Marla
List of Ingredients
Emergency Substitutions:
Recipe
baking powder * 1 tsp. = 1/3 tsp baking soda plus 1/2 tsp cream of tartar
baking powder * 1 tsp. = 1/4 tsp. baking soda plus 1/3 c. sour milk, buttermilk, or yogurt
butter, margarine, or shortening * 1 c. = 3/4 c. bacon fat
butter, margarine, or shortening * 1 c. = 3/4 c. chicken fat
butter, margarine, or shortening * 1 c. = 7/8 c. lard
butter, margarine, or shortening * 1 c. = 7/8 c. oil
butter or margarine 1 stick = 1/2 c. = 4 oz.
butter or margarine 1 c. = 1 1/2 c. margarine or butter powder
chocolate, unsweetened 1 square (1 oz.)= 3 Tbs. cocoa + 1 Tbs. butter
cornstarch 1 Tbs. = 2 Tbs. flour
corn syrup 1 1/2 c. = 1 c. sugar + 1/2 c. liquid
cream, whipping 1 c. = 1 c. nonfat dry milk powder (or 1/2 c. non-instant dry milk
powder), whipped with 1 c. ice water
egg, whole 1 = 2 egg yolks plus 1 Tbs. water
egg, whole 1 = 2 Tbs. dehydrated eggs + 2 1/2 Tbs. water
fat 1 c, = 1/3 c. fat + 2/3 c. fruit, pureed (in baking)
fat 1 c. = 1/2 c. fat + 1/2 c. yogurt, low-fat
flour, white 1 c. = 3/4 c. whole wheat flour
flour, white 1 c. = 7/8 c. rice flour
flour, white 1 c. = 1 c. corn flour
flour, white 1 c. = 1 c. corn meal
flour, white 1 c. = 1 1/2 c. rolled
flour, white 1 c. = 3/4 c. buckwheat
flour, white 1 c. = 1/2 c. barley flour
flour, white 1 c. = 3/4 c. rye flour
green pepper 1 medium = 1/4 c. dehydrated green peppers
milk, whole fresh 1 c. = 1/2 c. evaporated milk plus 1/2 c. water
milk, whole fresh 1 c. = 1/3 c. instant dry milk solids (or 1 1/2 Tbs. non-instant dry milk
powder) + 1 c. water
milk, whole 1 c. = 1 c. reconstituted nonfat dry milk + 1 Tbs. butter
milk, skim 1 c. = 1/3 c. instant nonfat dry milk (or 1 1/2 Tbs. non-instant dry milk
powder) + 3/4 c. water
milk, sour 1 c. = 1 c. buttermilk
milk, sour 1 c. = 1 c. yogurt
milk, sour 1 c. = 1 1/3 Tbs. vinegar or lemon juice plus milk to make 1 c.
onion 1 medium = 1/4 c. dehydrated onion
shortening 1 c. = 1 c. clarified butter (frying or sauteing - less perishable & can be heated
to a higher temperature without burning)
shortening 1 c. = 1 c. olive oil (frying only)
shortening 1 c. = 1 c. vegetable oil (less flavorful but more nutritious)
sour cream (in baking) * 1 c. = 7/8 c. buttermilk, sour milk, or yogurt plus 3 Tbs.
margarine
sour cream 1 c. = 1 c. milk plus 1 1/2 Tbs. vinegar
sugar * 1 c. = 3/4 c. honey, molasses, or corn syrup; reduce liquid in recipe by 1/4 c, add
1/4 tsp. soda, and reduce oven temperature by 25 degrees
sugar 1 c. = 1 1/2 c. carob syrup
sugar 1 c. = 1 1/4 c. malt syrup
sugar, brown 1 c. = 1 cup sugar plus 2 Tbs. old-fashioned molasses
sugar, powdered 1 c. = 1 c. sugar and 1/2 tsp. cornstarch Blend in blender until powdered
tapioca 2 Tbs. = 3 Tbs. flour
yeast 1 package = 1 Tbs. yeast
* NOTE: May not yield perfect results in products of fine texture such as light cakes; but generally acceptable in breads, many cookies, and moist cakes.
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