Super Soy Burgers
Source of Recipe
Marla
List of Ingredients
Super Soy Burgers
Pan spray
1 1/2 cups soybeans -- cooked and mashed
3/4 cup brown rice -- cooked
1 egg
3 tablespoons soy sauce
5 scallion -- minced
1 tablespoon nutritional yeast
1 tablespoon cornstarch
2 tablespoons dijon mustard
2 tablespoons fresh mixed herbs -- chopped
salt & pepper -- to taste
Recipe
1. Preheat oven to 400 degrees.
2. In a large bowl, thoroughly combine all ingredients. Let rest for 15 minutes.
3. Form mixture into 8 patties. Place on cookie sheet and bake for 30 minutes, or until golden brown.
NOTES : Makes 8 4-ounce patties.