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Tofu Loaf




Source of Recipe


LuLu


List of Ingredients




Tofu Loaf


1 medium onion
1 cup rolled oats (or whole grain bread crumbs or crushed cornflakes)
1 1/2 pounds tofu, mashed
1/2 cup chopped parsley
1/3 cup soy sauce
1/3 cup ketchup
2 Tbsp. Dijon mustard
1/4 tsp. black pepper
1/4 tsp. garlic powder


Recipe




1) Preheat oven to 350 degrees Fahrenheit

2) Mix all ingredients together.

3) Press the mixture into a Teflon loaf pan (you can spray a bit of PAM)

4) Bake for one hour.

5) Let cool about 15-20 minutes before trying to remove from pan.

6) Slice and enjoy!