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    Fisherman's Quick Fish


    Source of Recipe


    Marla

    Recipe Introduction


    " A quick, simple and delicious no-fail fish recipe.
    You can use any firm white fish fillets for this
    recipes such as scrod, walleye, or halibut. "

    List of Ingredients







    4 (6 ounce) filets cod
    1 cup creamy Italian-style salad dressing
    1/4 cup shredded sharp Cheddar cheese
    1 cup crushed potato chips



    Recipe



    Preheat oven to 500 degrees F (260 degrees C).

    Coat a 9x13 inch baking dish with non-stick cooking spray.

    In a medium bowl, marinate the fish fillets in the salad
    dressing for a few minutes.

    Toss the shredded cheese and crushed chips together.

    Place the marinated fish fillets in the prepared baking
    dish and top with the cheese/chip mixture.

    Bake, uncovered in the preheated oven for 8 to 10 minutes
    or until the fish is done.

    Calories 535
    Protein 43g
    Total Fat 33g
    Sodium 789mg
    Cholesterol 85mg
    Carbohydrates 17g
    Fiber 1g

 

 

 


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