Email to Marla Hudgins      

Recipe Categories: marlaoh's HOME PAGEB1 B2 B3 B4 B5 B6 B7 BEVERAGE BEVERAGE_Alcohol BEVERAGE_Smoothie BREAD BREADMACHINE BREAD_Bisquits BREAD_Cornbread BREAD_Muffins BREAD_Rolls BREAKFAST CAKESandPIES CAKESandPIES_Cheesecake CANDY CANNING CASSEROLES CASSEROLES_1 CASSEROLES_Stir_Fry COOKIES COPYCAT CROCKPOT DEEPFRYER DESSERTS DESSERTS_Cobbler DESSERTS_Cookies2 DESSERTS_Cookies_1 DESSERTS_Crisps DESSERTS_Cupcakes DESSERTS_No_Bake DESSERTS_Pudding_Custard_Parfa DESSERTS_Tarts DESSERTS_Tortes DESSERT_Pizza ETHNIC ETHNIC_Asian ETHNIC_Asian_Chinese_New_Year ETHNIC_Brazil_Jamaican ETHNIC_German_Russian ETHNIC_Indian_Misc ETHNIC_Irish_Scottish_Welsh ETHNIC_Mexican FAST_AND_EASY FOOD_DEHYDRATOR FOOD_Explanations FOOD_Remedies FRUIT FRUIT_1 GRILLING_Fruits_Veggies_Misc HEALTHY HEALTHY_Diabetic HEALTHY_Gluten_Free HEALTHY_Low_Calorie HEALTHY_Low_Carb HEALTHY_Low_Cholesterol HEALTHY_Low_Fat_Fat_Free HEALTHY_Sugar_Free_Low HOLIDAYS_STPATRICKSDAY HOLIDAY_BACK_TO_SCHOOL HOLIDAY_Christmas HOLIDAY_HALLOWEEN HOLIDAY_Mardi_Gras HOLIDAY_President39s ICE_CREAM_Sorbets_Cones_Misc KIDS MARINADES MEALS MEATPIES MEATS MEATS_Hot_Dogs MEATS_Meatloaf Mexican MICROWAVE MISCELLANEOUS NOT_FOOD_RECIPES NO_BAKE PANINI PASSOVER PASTA PASTRIES PET_RECIPES PIZZA PORK POULTRY POULTRY_ChickenWings PRESSURE_COOKER QUANTITYCOOKING SALADandDRESSING SALADandDRESSING_Pasta SALAD_Coleslaw SALAD_Gelatin SANDWICHES SAUCES Scones SEASONAL_Autumn_Fall SEASONS_Fall_Autumn SIDE_DISHES SOUPS_STEWS_CHILI SPREADS SUPERBOWL THANKSGIVING TNT_Stars VALENTINES VEGETARIAN WEIGHT_WATCHERS

Sesame Crusted Tuna Recipe




Source of Recipe


wkrg
Sesame Crusted Tuna Recipe


Embed




Printer Friendly Recipe: by Chef Chris Sherrill/Live Bait
Posted on July 07 2008 in category: Entrees

Tuna

8 oz. fresh Yellowfin Tuna
black and white sesame seeds
salt & pepper to taste
1 tbsp. vegetable oil
1 tsp. sesame oil

Mix sesame seeds and salt and pepper together on a plate. Firmly press tuna steak into the seeds coating both sides. Heat skilletand add the two oils in the skillet. Sear both sides of tuna for about 30 seconds each side. This will leave a nice extra rare center. Set Tuna aside. Save the skillet for the next recipe.

Stir Fry Rice

1/2 cup cooked white rice
chopped various vegetables (broccoli, squash, carrots, onions)
chopped garlic
2 tbsp. soy sauce

Heat skillet again with the oils left from the tuna. Add the vegetables and the garlic and saute` for 15 seconds. Add the rice and soy sauce and saute` until rice is well coated and begins to sizzle. Set skillet aside and prepare new skillet for vegetables.

Asian Inspired Vegetables

This can be your favorite vegetables. I use asparagus, baby broccoli, carrots, baby corn, red peppers, strips of squash and zucchini and snow peas.

In a new skillet put your favorite vegetables, add 1/3 cup water and a tbsp of soy sauce. Cover the vegetables and skillet and steam them for 1 minute or until colors become vibrant.

To assemble the plate:
Use a mold of some kind. We use a 6 oz ramekin to mold rice on the plate. Drain the water off the vegetables and place the vegetables on the plate. Slice the tuna and place on top of the rice. We drizzle the plate with Sirachi hot sauce, Hoisin Glaze and prepared Wasabi. All of these ingredients are pre made and can be found at your local market.