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Sweet N Sour Snapper w Cabbage & Broccol




Source of Recipe


Suzie


Recipe Introduction


This healthy version of sweet n sour is quick and easy with lots
Of flavor. The sauce has a sweet flavor without using sugar. Cook
Rice while making recipe and 4 people can enjoy this great meal
In just 20 minutes.
Prep and Cook Time: 20 minutes



List of Ingredients




Sweet N Sour Snapper w Cabbage and & Broccoli -


1/2 medium onion, sliced medium thick
4 medium cloves garlic, pressed
1 Tbsp minced fresh ginger
2 cups small broccoli florets, cut into about 1/2 inch pieces
With no stem for quick cooking
1 lb snapper filet cut into 1 inch pieces (use thick filets)
4 cups finely shredded green cabbage
2 Tbsp chopped fresh cilantro
Salt and white pepper to taste
1 Tbsp sesame seeds

Sweet n Sour Sauce
3 Tbsp soy sauce
1/4 cup rice vinegar
1/4 cup mirin rice wine
2 + 1 TBS chicken or vegetable broth
2 Tbsp honey
Salt anwhite pepper to taste



Recipe



1. Mix together sauce ingredients, soy sauce, rice vinegar,
Mirin, 2 Tbsp broth and honey. Simmer in a small saucepan
Over high heat for about 15 minutes reducing to half the
Volume. Set aside. This will intensify the flavor.

2. While sauce is reducing prepare ingredients.

3. Heat 1 Tbsp broth in a stainless steel wok or large skillet.
Healthy Stir-Fry onion in broth for 1 minute over medium high
Heat, stirring constantly.

4. Add garlic, ginger, snapper and continue to stir-fry for
Another 2 minutes.

5. Add broccoli and continue to stir-fry for another minute.

6. Add cabbage and continue to stir-fry for another
2-3 minutes, stirring constantly.

7. Add sweet n sour sauce, cilantro, salt and pepper to
Taste. Sprinkle with sesame seeds.

Serves 4
Serving Suggestion: Serve with * Seaweed Rice