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    Triple-Pepper Steamed Halibut


    Source of Recipe


    Mary Ellen

    List of Ingredients




    Triple-Pepper Steamed Halibut
    Makes 2 servings



    1 tablespoon olive oil
    2 cups vertically sliced yellow onion
    2 garlic cloves, minced
    1 cup strips red bell pepper
    1 cup strips yellow bell pepper
    1 cup strips orange bell pepper
    Salt and freshly ground pepper
    1/2 cup dry white wine
    1/4 cup chopped fresh basil
    1 tablespoon chopped fresh oregano or 1 teaspoon dried
    2 (6-ounce) halibut fillets


    Recipe



    Heat oil in a large nonstick skillet over medium-high heat. Add onion, garlic, bell peppers, salt and pepper to taste and saute 20 minutes or until tender. Stir in wine, basil and oregano; cook 1 minute.

    Sprinkle fish with salt and pepper; arrange fish over bell pepper mixture. Cover, reduce heat and simmer 10 minutes or until fish flakes easily when tested with a fork. Serve immediately, with peppers topping halibut.

 

 

 


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