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ROD 3/30/2006 Frozen Food Day Frozen Spinach PIie

Source of Recipe

Marla


Recipe Introduction

People have been freezing food in artic regions since pre-historic times - and weren't they smart! We now know that freezing is safer than any other form of food preservation since bacteria can't grow on frozen food. This industry grew rapidly during the 20th century because it saved people time (and storage space) in their kitchens. An added benefit is that frozen food loses less flavor and vitamins than other methods during processing.

List of Ingredients

ROD 3/30/2006 Frozen Food Day FROZEN SPINACH PIE


FROZEN SPINACH PIE


Frozen spinach can contain 4 times more vitamin C than fresh.


1 box (12-oz) frozen, chopped spinach
1/4 cup chopped onion
2 eggs, well beaten
2 Tbs grated Parmesan cheese
1 cup milk
1/2 teaspoon salt
1/3 cup chopped celery
1/2 teaspoon ground nutmeg





Recipe

1) Thaw frozen spinach and press out liquid.

2) Mix remaining ingredients together, fold in spinach, and pour into a greased
9 inch pie pan.

3) Bake at 375 degrees F for 45 minutes (or until a knife inserted in the middle
comes out clean). Cut into wedges and serve warm.