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Lite Brownies




Source of Recipe


Marla


List of Ingredients




1/3 cup unsweetened cocoa powder
½ cup all-purpose flour
¼ tsp salt
1 cup brown sugar, packed
½ cup baby food prunes
3 tbsp butter, melted
2 egg whites
1 tsp vanilla
¼ cup chopped walnuts



Recipe



· Preheat oven to 325 degrees.
· In small bowl, combine cocoa, flour and salt. Set aside.
· Blend together brown sugar, prunes, butter, egg whites and vanilla using a wooden spoon or an electric mixer on low speed. Gradually add flour and blend after each addition. Stir in walnuts.
· Spread batter evenly in an 8 x 8"-inch baking pan coated with non-stick spray.
· Bake 20 to 22 minutes, until edges feel dry to touch but centre appears fudgy.
PER SERVING: Calories: 145; Fat: 4.7 g; Carbohydrates: 25.1; Protein: 2.5 g; Sodium: 62 mg; Cholesterol: 8 mg.