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    Mixed Berry Smoothie


    Source of Recipe


    Mama;s Little Notebook
    Mixed Berry Smoothie

    http://mamaslittlenotebook.com/yahoo_site_admin/assets/images/mixed_berry_smoothie.216173801_std.jpg

    Ingredients

    1 handful fresh or frozen berries , such as antioxidant-rich blueberries, raspberries, blackberries or strawberries

    1 spoonful plain, nonfat yogurt

    1 Tbsp. honey

    Soy milk or nonfat milk

    Add berries, yogurt and honey to blender. Cover 3/4 of the mixture with the soy milk or nonfat milk. Blend to your desired consistency. Pour into glasses and serve with fun straws or with a spoon if the smoothie is extra-thick

 

 

 

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