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Banana and peanut Butter Smoothie

Source of Recipe

Marla


List of Ingredients


You will need
5 ripe bananas
1 pint full fat milk
5 tbsp smooth peanut butter
chopping board
kitchen knife
plastic freezeproof container with lid
blender or food processer
4 large individual serving glasses







Recipe

1. peel the bananas slice the bananas on a chopping board using a kitchen knife and put in to a plastic freeze proof container, replace the lid and freeze for a least 2 hours but prefabaly over night.
2. put the frozeen banana, milk and peanut butter together in a food proceser and puree until smooth,
3. peel the remaning bananas on a chopping board using a kitchen board roughly chop the banana into chunks. pour the smoothie puree into 4 small individual serving glasses with a little bit of chopped banana. Finally don't forget to tell someone the truth to turn the freezer back to normal.