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Keep it Cool Smoothies from Kneaders




Source of Recipe


WKRG
Keep it Cool Smoothies from Kneaders

Blueberry No. 5
Ingredients:

* 1 1/2 cups guava juice
* 1/2 cup pineapple sherbet
* 1/2 cup non-fat yogurt
* 1/2 cup blueberries, fresh or frozen
* 1/2 cup strawberries, fresh or frozen
* 1/3 ripe banana
* (If using fresh berries, add one cup ice cubes)

Method:

· Combine all ingredients in blender and mix until smooth.

· Makes two 12 ounce servings.
===============================
Strawberry Tsunami
Ingredients:

* 1 1/2 cups cranberry juice
* Heaping 1/2 cup pineapple sherbet
* Heaping 1/2 cup non-fat yogurt
* 1/2 cup strawberries, fresh or frozen
* 1/2 cup peaches, fresh or frozen
* (If using fresh fruit, add one cup ice cubes)

Method:

· Combine all ingredients in blender and mix until smooth.

· Makes two 12 ounce servings.
===============================
Going Guava
Ingredients:

* 1 1/2 cups guava juice
* 1 cup pineapple sherbet
* 1/2 cup strawberries, fresh or frozen
* 1/2 cup mango, fresh or frozen
* 1/3 ripe banana
* (If using fresh fruit, add one cup of ice cubes)

Method:

· Combine all ingredients in blender and mix until smooth.