Breakfast Egg Pitas
Source of Recipe
Marla
Breakfast Egg Pitas
1 cup mushrooms
1/2 cup onion, chopped
1/2 cup sweet red pepper, finely chopped
2 cups egg substitute
1/2 cup low fat cottage cheese
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese
2 6 inch whole wheat pita breads, cut in half.
Coat medium nonstick skillet with cooking spray and place over medium
high heat until hot. Add mushrooms, onion and red pepper and saute
for 4 to 5 minutes or until vegetables are tender. Combine egg
substitute, cottage cheese and pepper in a small bowl and stir well.
Cook mixture over medium heat until firm, add cheese and continue to
cook until cheese melts. Spoon mixture evenly into pita halves and
serve. Heating pitas in the microwave for a few seconds will make
them more pliable and easier to work with.
Makes 4 servings.
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