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Breakfast Traveling Bars




Source of Recipe


Elaine


List of Ingredients




Breakfast Traveling Bars

1/2 cup warm water
2 Tbsp NC sesame seeds
5 NC dates
2 Tbsp warm water
3/4 cup NC rolled oats
3/4 cup NC oat flour
3/4 cup NC ww flour
3/4 cup NC chopped cashews
1/2 cup NC coconut
1 1/2 tsp NC sea salt



Recipe



Whiz water, seeds and dates together. Combine dry ingredients. Add liquid mixture to dry ingredients. Knead into a stiff dough. Roll out on a cookie sheet. Bake at 325F (about 165C) for 1 hour.