Beef and Broccoli with Garlic Sauce
Source of Recipe
Marla
List of Ingredients
Yield: 6 servings
1 lb Beef steak
1 tb Vegetable oil
1/2 ts Salt
1 ds White Pepper
1 1/2 lb Broccoli
1 ts Cornstarch
1 ts Sesame oil
1/4 c Chicken broth
2 tb Vegetable oil
1 tb Vegetable oil
1 tb Finely chopped garlic
1 ts Finely chopped ginger root
2 tb Brown bean sauce
1 c Sliced canned bamboo shoots
Recipe
Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
strips
crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable oil, the salt
and
white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes.
Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch
stems; remove flowerets. Cut stems into 1 inch pieces. Place broccoli in
boiling water; heat to boiling. Cover and cook 2 minutes; drain.
Immediately
rinse in cold water; drain. Mix cornstarch, sesame oil and broth. Heat
12-inch skillet or wok until very hot. Add 2 tbs vegetable oil; rotate
skillet to coat bottom. Add beef; stir-fry 2 minutes or until beef is
brown.
Remove beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable
oil; rotate skillet to coat bottom. Add garlic, ginger root and bean sauce;
stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute. Stir in beef and
broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until
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