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    Beef and Broccoli with Garlic Sauce

    Source of Recipe

    Marla

    List of Ingredients

    Yield: 6 servings

    1 lb Beef steak
    1 tb Vegetable oil
    1/2 ts Salt
    1 ds White Pepper
    1 1/2 lb Broccoli
    1 ts Cornstarch
    1 ts Sesame oil
    1/4 c Chicken broth
    2 tb Vegetable oil
    1 tb Vegetable oil
    1 tb Finely chopped garlic
    1 ts Finely chopped ginger root
    2 tb Brown bean sauce
    1 c Sliced canned bamboo shoots


    Recipe

    Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
    strips
    crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable oil, the salt
    and
    white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes.
    Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch
    stems; remove flowerets. Cut stems into 1 inch pieces. Place broccoli in
    boiling water; heat to boiling. Cover and cook 2 minutes; drain.
    Immediately
    rinse in cold water; drain. Mix cornstarch, sesame oil and broth. Heat
    12-inch skillet or wok until very hot. Add 2 tbs vegetable oil; rotate
    skillet to coat bottom. Add beef; stir-fry 2 minutes or until beef is
    brown.
    Remove beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable
    oil; rotate skillet to coat bottom. Add garlic, ginger root and bean sauce;
    stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute. Stir in beef and
    broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until

 

 

 


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