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Chinese Fried Rice

Source of Recipe

Marla


List of Ingredients

Chinese Fried "Rice"

1/2 head raw cauliflower, (grated to make 3 1/2 cups)
3 green onions
1 clove garlic, minced or 1/2 tsp garlic powder
1/2 teaspoon ginger
3 Tablespoons Soy Sauce
3 eggs, beaten
Olive Oil
Cooked Chicken, Beef, Pork, Shrimp, Ham, Turkey, etc.
- Any mixture, your choice.




Recipe

In a wok or large flat skillet, heat enough oil to cover the bottom. Fry
minced garlic (or garlic powder) with finely diced white part of onions
for approximately 1 minute. Add grated cauliflower and fry for 4-5
minutes, stirring constantly. Add soy, ginger, diced green onion tops,
and pre-cooked cubed meat or baby shrimp. Stir to mix well and brown a
bit. Push mixture to one side of pan. Add more oil if necessary and
scramble eggs in empty side of pan until done but still moist. Stir eggs
into "rice" mix and remove from heat. Serves 3-4.

5-7 carbs per serving. Stores and re-heats beautifully.

NOTE: For an additional 6 grams for the entire recipe, try adding 1/2
cup frozen green peas (about 2 minutes after adding cauliflower.) It adds
great flavor and richness to the dish!