member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Lemon Cookies (Raw Food Dehydrator Recip


    Source of Recipe


    Food
    Lemon Cookies (Raw Food Dehydrator Recipe)




    By **Tinkerbell**


    I first tasted these cookies at a friend's house and could not believe they were made with raw foods and in a dehydrator. They're delicious and are a very healthy snack or, she even eats them for breakfast! What?! Cookies for breakfast? Oh yeah, I'm in! :) I haven't made these myself, as I need to buy a new dehydrator, but I don't want to lose this recipe. Plan ahead for time to soak the cashews.





    2 cups raw cashews , soaked in water for about 4 hours
    2 lemons , juice from
    1/2 banana , ripe
    1/4 cup raw honey
    1/3 cup agave nectar
    2 cups shredded coconut (dried, unsweetened)
    1 teaspoon pure vanilla extract

    Directions:

    1
    Drain and rinse cashews.
    2
    Place all ingredients into food processor and process until smooth.
    3
    Spoon cookies out (about 1 1/2 T. each) onto mesh dehydrator sheets.
    4
    Leave as-is or you can flatten them out, to about 1/2 inch thick, for faster drying.
    5
    Dehydrate at 115 degrees for 8-10 hours or until the texture you desire is reached.

    Yield: 30

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |