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Fruit Cups




Source of Recipe


Marla
Fruit Cups
Makes 6 servings
Serving Size = 1 cup
WW Points = 1 Point

3/4 cup boiling water
S F Low Calorie Gelatin
1 cup cold orange juice
1/2 cup fresh raspberries
1 can (11 ounces) mandarin orange segments, drained

Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold juice. Refrigerate 1-1/2 hours or until thickened (spoon drawn through leaves definite impression). Measure 3/4 cup thickened gelatin into medium bowl; set side. Stir fruit into remaining gelatin . Pour into serving bowl or 6 dessert dishes. Beat reserved gelatin with electric mixer on high speed until fluffy and about doubled in volume. Spoon over gelatin in bowl or dishes. Refrigerate 3 hour or until firm.

Nutrients Per Serving (1 sunshine cup); 50 calories (3% of calories from fat), 1g Total Fat, 1g Saturated Fat, 0mg Cholesterol, 46mg Sodium, 1g Protein, 10g Carbohyrate, 1g Dietary Fiber
*Calculated using a Weight Watcher Calculator