Maple Baked Apples
Source of Recipe
Macklinda
List of Ingredients
Two 8-oz apples, cored, halved
1/4 cup maple syrup
2 Tbsp. fresh lemon juice
1/2 tsp. cinnamon
Recipe
Preheat oven to 400° F. Line baking sheet with foil. Place apple halves, cut-sides up, on prepared baking sheet. In small bowl, combine syrup, lemon juice and cinnamon; pour evenly over apples. Bake 12-15 minutes, until apples are tender.
Makes 4 servings
EACH SERVING PROVIDES: 1 Fruit, 45 Optional Calories
PER SERVING:
116 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 2 mg Sodium, 30 g Total Carbohydrate, 2 g Dietary Fiber, 0 g Protein, 24 mg Calcium
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