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    Pesto Party Pizzas

    Source of Recipe

    Marla

    List of Ingredients

    DIABETIC PESTO PARTY PIZZAS

    - 4 whole-wheat or oat-bran pita pockets (6 inch rounds)
    - 3 to 4 tablespoons prepared pesto
    - 2 medium-small plum tomatoes, thinly sliced
    - 1 cup shredded reduced-fat mozzarella cheese



    Recipe

    Preheat oven to 400 degrees F.

    Arrange the pitas on a large baking sheet and spread each
    one with a quarter of the pesto. Top with a quarter of the
    tomato slices, and a quarter of the cheese.

    Bake for about 8 minutes, until the cheese is melted and
    lightly browned. Cut each pizza into 6 wedges and serve hot.

    Yield: 24 appetizers


    Nutritional Information Per Serving (per appetizer):
    Calories: 45, Carbohydrate: 5 g, Cholesterol: 3 mg,
    Fat: 1.8 g, Saturated Fat: 0.7 g, Fiber: 0.8 g, Protein: 2.7 g,
    Sodium: 90 mg, Calcium: 55 mg
    Diabetic Exchanges: 1/3 Starch, 1/6 Medium-Fat Meat

 

 

 


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