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Creamy Seafood Casserole

Source of Recipe

Marla


List of Ingredients

Diabetic Creamy Seafood Casserole

1 1/2 c heavy cream
1/4 c shredded cheddar cheese
1/2 c shredded Swiss cheese
3 t Worcestershire
2 T parmesan cheese
1/8 t nutmeg
1/8 t paprika
1 lb fish, cut in bite size pieces
1 lb shrimp



Recipe


Heat cream in a saucepan, but do not boil. Add all other
ingredients, except for fish and shrimp. Melt thoroughly. Put
fish in a 9 x 13-inch baking dish and then shrimp. Pour sauce
over top and bake at 350 degrees F for 30 minutes, or until
done. Makes 4 servings.

Nutritional information: 206 calories, 14 g fat, 13 g protein,
8 g carbohydrates, 123 mg cholesterol, 278 mg sodium, no fiber.