Curried Turkey Salad
Source of Recipe
Marla
List of Ingredients
Diabetic Curried Turkey Salad
1/2 c juice-packed crushed pineapple, well drained
1/4 c fat-free sour cream
2 tbsp reduced-fat mayonnaise
1 tsp mild curry powder
1/4 tsp salt, or to taste (optional)
1 c (5 oz) cubed turkey breast meat
1 8-oz can sliced water chestnuts, well drained
1 small celery stalk, chopped
2 tbsp chopped chives or sliced green onion tops
Recipe
In a medium bowl, stir together the pineapple, sour cream, mayonnaise, curry powder, and salt (if desired). Stir in the turkey, water chestnuts, celery and chives. Serve at once or cover and refrigerate several hours or up to 24 hours. Leftover salad will keep in the refrigerator for 2 to 3 days.
Makes 5 Servings.
97 Calories
2 g Total Fat
0 g Saturated Fat
19 Calories from Fat
10 g Carbohydrate
1 g Dietary Fiber
6 g Sugar
10 g Protein
25 mg Cholesterol
89 mg Sodium
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