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    Diabetic Fig Sticks


    Source of Recipe


    Marla

    List of Ingredients




    DIABETIC FIG STICKS

    - 4 cups fresh, whole figs
    - 2 cups almonds
    - 1 cup sesame seeds

    Recipe



    Place the figs and almonds in a grinder. Grind together.
    Mix thoroughly. Place the mixture on waxed paper and roll
    to 1/8-inch thick. Cut into rectangular bars 1-inch wide
    by 3-inch long. Place sesame seeds in the center of each
    bar. Fold sides into the middle, over the sesame seeds.
    Roll to 1-inch diameter. Cut 3/4-inch in length.

    Yield: 80 pieces


    Nutritional Information Per Serving (1 piece):
    Calories: 59.1, Carbohydrate: 8.24 g, Cholesterol: 0 mg,
    Fat: 2.86 g, Fiber: 1.54 g, Protein: 1.49 g, Sodium: 2.36 mg
    Diabetic Exchanges: 1/2 Bread/Starch, 1/2 Fat


 

 

 


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