Five-Spice Stir-Fried Pork
Source of Recipe
Marla
List of Ingredients
2 T rice vinegar
1/2 t five-spice powder (recipe below)
2 lrg garlic cloves, crushed
1 T low-sodium soy sauce
2 T water
1 t cornstarch
1 t sesame oil
3/4 lb pork tenderloin, cut into 1-inch pieces
salt
ground pepper
Recipe
Mix vinegar, five-spice powder, garlic, soy sauce, water and
cornstarch. Heat oil in a wok or skillet until smoking. Add the
pork and let sit in the heat 1 minute. Toss to stir-fry for 2
minutes. Add sauce and stir-fry 2 minutes to thicken. Remove to
a bowl. Add salt and pepper to taste. Makes 2 servings.
(You can serve this over rice or crispy Chinese noodles and
greens, just be careful on how much you use as the carbs are not
included in this.)
Nutritional information: 296 calories, 10 g fat, 46 g protein,
4g carbohydrates, 146 mg cholesterol, 408 mg sodium, no fiber
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