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    Five-Spice Stir-Fried Pork

    Source of Recipe

    Marla

    List of Ingredients

    2 T rice vinegar
    1/2 t five-spice powder (recipe below)
    2 lrg garlic cloves, crushed
    1 T low-sodium soy sauce
    2 T water
    1 t cornstarch
    1 t sesame oil
    3/4 lb pork tenderloin, cut into 1-inch pieces
    salt
    ground pepper


    Recipe

    Mix vinegar, five-spice powder, garlic, soy sauce, water and
    cornstarch. Heat oil in a wok or skillet until smoking. Add the
    pork and let sit in the heat 1 minute. Toss to stir-fry for 2
    minutes. Add sauce and stir-fry 2 minutes to thicken. Remove to
    a bowl. Add salt and pepper to taste. Makes 2 servings.

    (You can serve this over rice or crispy Chinese noodles and
    greens, just be careful on how much you use as the carbs are not
    included in this.)

    Nutritional information: 296 calories, 10 g fat, 46 g protein,
    4g carbohydrates, 146 mg cholesterol, 408 mg sodium, no fiber



 

 

 


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