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GARLIC-ROASTED PORK WITH TARRAGON SAUCE




Source of Recipe


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GARLIC-ROASTED PORK WITH TARRAGON SAUCE

Yield: 4 servings
Source: "Quick and Easy Low-Carb Cooking" by Nancy Hughes
Info: http://www.diabeticgourmet.com/book_archive/details/46.shtml

INGREDIENTS

- 1 pound pork tenderloin
- 2 garlic cloves, peeled and halved
- 1/2 teaspoon salt, divided
- 1/4 teaspoon black pepper
- Paprika
- 1/2 cup plain fat-free yogurt
- 1 tablespoon Dijon mustard
- 1-1/2 teaspoons dried tarragon leaves
- 2 teaspoons extra virgin olive oil

DIRECTIONS

Preheat oven to 425 degrees F.

Place pork on a baking sheet. Cut four 1/2-inch slits in
pork and place a garlic half in each slit. Sprinkle evenly
with 1/4 teaspoon of the salt, pepper, and paprika.

Bake 22-24 minutes or until just barely pink in the center.
When pork is cooked, place on cutting board and let stand
3 minutes before thinly slicing on the diagonal.

Just before pork is done, combine remaining ingredients
except oil in a small saucepan. Cook 2-3 minutes over medium
heat or until just heated through. Do not bring mixture to a boil.

Remove from heat, stir in oil, and
serve alongside pork for dipping.

Nutritional Information Per Serving (1/4 of recipe):
Calories: 181, Fat: 7 g, Cholesterol: 2 g, Sodium: 455 mg,
Carbohydrate: 4 g, Dietary Fiber: 0 g, Sugars: 3 g, Protein: 26 g
Diabetic Exchanges: 3 Lean Meat