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    Low Calorie Chocolate Shake


    Source of Recipe


    Spark
    Low Calorie Chocolate Shake
    Submitted by: MRS897

    A very delicious low-calorie milkshake.

    8 Minutes to Prepare and Cook

    Tags
    Side Items |


    Ingredients

    Milk, nonfat, 1 cup
    Vanilla Extract, 1 tsp
    *Nestle Nesquik Chocolate, 1/2 tbsp
    Nutrasweet Equal packet, 4 tsp
    4 Ice cubes



    Directions
    Makes 1 serving.
    Put all ingriedients in blender and blend.

    Number of Servings: 1

    Recipe submitted by SparkPeople user MRS897.


    * Servings Per Recipe: 1
    * Amount Per Serving
    * Calories: 102.9

    * Total Fat: 0.5 g
    * Cholesterol: 4.9 mg
    * Sodium: 130.8 mg
    * Total Carbs: 13.6 g
    * Dietary Fiber: 0.1 g
    * Protein: 8.7 g

 

 

 

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