Mom's Easy and Low Calorie Tuna Noodle C
Source of Recipe
Spark
Mom's Easy and Low Calorie Tuna Noodle Casserole
My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!
35 Minutes to Prepare and Cook
Tags
Side Items | Low Fat | Low Fat Side Items | Dinner | Side Items Dinner |
Ingredients
Ronzoni Healthy Harvest Extra Wide Noodles ("Egg Noodles"), 6 oz (Half of the bag)
StarKist Select Chunk Light Tuna in Water, 4 oz
Healthy Request Cream of Mushroom Soup, 1 can
Green Giant Sweet Peas, canned, 1.5 cups
Directions
1. Boil noodles according to package instructions; drain. Preheat oven to 350 degrees.
2. Pour noodles into baking dish, about the size of a bread loaf pan, and gently stir in tuna, peas, and cream of mushroom soup. Add in 1/2 can of water from the soup can. Mix well.
3. Bake on 350 for 20 minutes, or until the top is lightly browned.
Serves 6 pretty generous portions.
Number of Servings: 6
Recipe submitted by SparkPeople user .
* Servings Per Recipe: 6
* Amount Per Serving
* Calories: 165.8
* Total Fat: 1.7 g
* Cholesterol: 8.8 mg
* Sodium: 465.0 mg
* Total Carbs: 30.2 g
* Dietary Fiber: 4.9 g
* Protein: 9.8 g
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