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    Cajun Low Fat, Low Cholesterol Eggs


    Source of Recipe


    Unknown
    Cajun Low Fat, Low Cholesterol Eggs
    Submitted by: BEVANSHART

    Egg whites are low in cholesterol and high in protein. Add a little Southern spice and whoooeeeee! Yummy!

    6 Minutes to Prepare and Cook

    Tags
    Side Items | Brunch | Brunch Side Items | Other | Other Side Items | Low Fat | Low Fat Side Items | Breakfast | Side Items Breakfast |


    Ingredients

    3 egg whites
    Louisianna hot sauce to taste
    Tony Chachere's Original Creole Seasoning to taste



    Directions
    Mix ingredients together in small microwave-safe cup. Cover the cup and microwave on 50% or less power for up to 4 minutes. Let the cup cool before eating.

    Number of Servings: 1

 

 

 


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