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    Low Cholesterol Scalloped Potatoes


    Source of Recipe


    Unknown
    Low Cholesterol Scalloped Potatoes


    o 4 cups thinly sliced raw potatoes
    o 1 onion
    o 1 tablespoon chopped parsley (optional)
    o 3 tablespoons whole grain flour
    o 1/8 teaspoon pepper
    o 1 1/2 teaspoons salt
    o 3 tablespoons low cholesterol margarine
    o 1 1/2 cups skim milk



    Directions
    1. Layer potatoes and onions in casserole, sprinkling flour between each layer.



    2. Heat milk and margarine and season with salt, pepper, and parsley. Pour sauce over all layers.



    3. Bake 1 hour covered at 350° F. Remove cover and bake additional 30 minutes.



    Makes 6 servings.



    * Calories: 111.3

    * Total Fat: 5.9 g
    * Cholesterol: 1.2 mg
    * Sodium: 695.2 mg
    * Total Carbs: 11.2 g
    * Dietary Fiber: 2.2 g
    * Protein: 4.2 g

 

 

 


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