member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    low cholesterol turkey burgers


    Source of Recipe


    Unknown
    low cholesterol turkey burgers
    Submitted by: MISCHIEF478


    Tags
    Poultry | Sandwich | Poultry Sandwich |


    Ingredients

    1 lb lean ground turkey
    1 cup diced onions
    4 mushrooms diced
    2 tbsp worcestershire sauce
    1 tsp thyme
    1 tsp parsley
    1 tsp basil
    1 tsp oregano
    2 tbsp chili powder
    salt and pepper to taste



    Directions
    combine all ingredients, cut into 1/4s make patties.
    cook




    * Calories: 202.3

    * Total Fat: 8.8 g
    * Cholesterol: 80.0 mg
    * Sodium: 509.3 mg
    * Total Carbs: 8.6 g
    * Dietary Fiber: 2.7 g
    * Protein: 23.8 g
    Number of Servings: 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |