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LOW FAT HONEY MUSTARD CHICKEN




Source of Recipe


Marla


List of Ingredients




4 skinless, boneless chicken
breast halves
1 can fat free chicken gravy
1 t. prepared or Dijon-style mustard
2 tsp. honey
4 C. hot cooked rice, cooked without salt



Recipe



Spray skillet with vegetable cooking spray and heat over medium-high
heat 1 minute. Cook chicken 10 minutes or until browned. Set aside.

Add gravy, mustard and honey. Heat to a boil. Return chicken to pan.
Cover and cook over low heat 5 minutes or until done. Serve over
rice. Serves 4.