Email to Marla Hudgins      

Recipe Categories: marlaoh's HOME PAGEB1 B2 B3 B4 B5 B6 B7 BEVERAGE BEVERAGE_Alcohol BEVERAGE_Smoothie BREAD BREADMACHINE BREAD_Bisquits BREAD_Cornbread BREAD_Muffins BREAD_Rolls BREAKFAST CAKESandPIES CAKESandPIES_Cheesecake CANDY CANNING CASSEROLES CASSEROLES_1 CASSEROLES_Stir_Fry COOKIES COPYCAT CROCKPOT DEEPFRYER DESSERTS DESSERTS_Cobbler DESSERTS_Cookies2 DESSERTS_Cookies_1 DESSERTS_Crisps DESSERTS_Cupcakes DESSERTS_No_Bake DESSERTS_Pudding_Custard_Parfa DESSERTS_Tarts DESSERTS_Tortes DESSERT_Pizza ETHNIC ETHNIC_Asian ETHNIC_Asian_Chinese_New_Year ETHNIC_Brazil_Jamaican ETHNIC_German_Russian ETHNIC_Indian_Misc ETHNIC_Irish_Scottish_Welsh ETHNIC_Mexican FAST_AND_EASY FOOD_DEHYDRATOR FOOD_Explanations FOOD_Remedies FRUIT FRUIT_1 GRILLING_Fruits_Veggies_Misc HEALTHY HEALTHY_Diabetic HEALTHY_Gluten_Free HEALTHY_Low_Calorie HEALTHY_Low_Carb HEALTHY_Low_Cholesterol HEALTHY_Low_Fat_Fat_Free HEALTHY_Sugar_Free_Low HOLIDAYS_STPATRICKSDAY HOLIDAY_BACK_TO_SCHOOL HOLIDAY_Christmas HOLIDAY_HALLOWEEN HOLIDAY_Mardi_Gras HOLIDAY_President39s ICE_CREAM_Sorbets_Cones_Misc KIDS MARINADES MEALS MEATPIES MEATS MEATS_Hot_Dogs MEATS_Meatloaf Mexican MICROWAVE MISCELLANEOUS NOT_FOOD_RECIPES NO_BAKE PANINI PASSOVER PASTA PASTRIES PET_RECIPES PIZZA PORK POULTRY POULTRY_ChickenWings PRESSURE_COOKER QUANTITYCOOKING SALADandDRESSING SALADandDRESSING_Pasta SALAD_Coleslaw SALAD_Gelatin SANDWICHES SAUCES Scones SEASONAL_Autumn_Fall SEASONS_Fall_Autumn SIDE_DISHES SOUPS_STEWS_CHILI SPREADS SUPERBOWL THANKSGIVING TNT_Stars VALENTINES VEGETARIAN WEIGHT_WATCHERS

Low-Fat Noodles Romanoff




Source of Recipe


Marla


List of Ingredients




a.. 4 cups yolk-free egg noodles
b.. 2 cups sliced mushrooms
c.. 1 medium onion, minced
d.. 2 teaspoons nondiet tub-style margarine or butter
e.. 1 clove garlic, minced
f.. 1 cup fat-free ricotta cheese
g.. 1 cup fat-free sour cream
a.. 1 teaspoon Worcestershire sauce
b.. 2-3 drops hot-pepper sauce
c.. 1/8 teaspoon salt (optional)
d.. 1/8 teaspoon ground black pepper
e.. 8 tablespoons Parmesan cheese



Recipe



Cook the noodles in a large pot of boiling water for 6 minutes, or until tender. Drain, rinse with hot water and drain again. Transfer to a large bowl and keep warm. While the noodles are cooking, combine the mushrooms, onions, margarine or butter and garlic in a 2-quart microwave-safe casserole. Cover and microwave on high power for a total of 6 minutes; stop and stir after 3 minutes. Stir in the ricotta, sour cream, Worcestershire sauce, hot-pepper sauce, salt (if using), black pepper and 6 tablespoons of the Parmesan. Stir in the noodles and sprinkle with the remaining 2 tablespoons cheese. Cover and microwave for 5 to 6 minutes, or until heated through.

Serves 6 Nutritional Analysis
Per Serving
· Calories: 208
· Calories From Fat: 17 percent
· Carbohydrates:
· Fat: 4.3 g
Monounsaturated Fat: N/A
Polyunsaturated Fat: N/A
· Sodium:
· Cholesterol: 14 mg
· Protein: