Low-fat Scallops Tandoori Style
Source of Recipe
Hungry Monster
Low-fat Scallops Tandoori Style
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Serving Size : 4 servings.
Category : Seafoods
Amount Measure Ingredient -- Preparation Method
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3/4 cup plain low-fat yogurt
3 tablespoons lime juice -- or lemon juice
1 clove garlic -- minced
1 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon turmeric
1/4 teaspoon curry powder
1 pound large sea scallops -- fresh or thawed
1 teaspoon vegetable oil
paprika -- to taste
Ready, set, cook!
Procedure: In a non-metallic bowl, combine all ingredients except oil and paprika. Mix well to coat scallops evenly. Cover and refrigerate at least 2 hours. (Turn scallops occasionally.)
Preheat broiler or start barbecue.
Thread scallops on skewers and brush lightly with oil. Sprinkle with paprika. Broil or barbecue about 4 inches from heat source in preheated grill, turning frequently, about 8 to 10 minutes.
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