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Low Fat Apricot Pork Medallions




Source of Recipe


Marla


List of Ingredients




Low Fat Apricot Pork Medallions

1 whole pork tenderloin, about 1 pound
1 tablespoon olive oil
1 tablespoons tub style margarine (0 trans fat)
1/2 cup dried apricots, chopped
2 green onions, sliced
1/4 tsp wine vinegar
2 tsp brown sugar (or brown sugar substitute)
Dash hot pepper sauce




Recipe



Cut tenderloin crosswise into 1 inch pieces. Flatten each piece slightly with
heel of hand.
Heat 1 tablespoon olive oil in large skillet over medium-high heat. Brown medallions,
about 2 minutes on each side. Add remaining ingredients to skillet with remaining
tablespoons of butter. Cover and simmer for 3-4 minutes. Remove medallions to
serving platter and spoon sauce over.


Serves 4.

Nutrition Facts:
Calories:264 Protein: 25 grams
Fat: 11 grams Sodium: 113 milligrams
Cholesterol: 91 grams Saturated Fat: 5 grams
Carbohydrates: 15 grams Fiber: 1 gram