Low Fat Citrus Zest Fruit Salad
Source of Recipe
Marla
List of Ingredients
Low Fat Citrus Zest Fruit Salad
1 can pineapple chunks (20 oz)
2 c seedless red grapes
1 green pear or red apple, cored, cubed
1 orange, peeled, diced
1/2 c vanilla lowfat yogurt
1 t grated orange or lemon peel
Recipe
Combine pineapple chunks, grapes, pear and orange in medium bowl.
Stir yogurt and orange peel into fruit mixture. Cover; refrigerate
15 minutes to allow flavors to blend. Garnish with orange curl and
fresh mint, if desired. Makes 6 servings.
Nutritional information: 131 calories, 1 g fat, 2 g protein,
31 g carbohydrates, 1 mg cholesterol, 23 mg sodium
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