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Low Fat Egg Nog




Source of Recipe


Marla


List of Ingredients




4 oz Egg Beaters (or like product)
3 1/2 Cups skim milk
1/2 cup sugar
1 Tsp. Vanilla extract
1/2 cup rum, bourbon or brandy(optional) or
2 Tsp. rum extract
1/2 Tsp. nutmeg



Recipe



Combine Egg Beaters, 1/2 cup of milk and sugar in a saucepan. Cook,
stirring,
over medium heat until mixture thickens. Remove from heat and stir in
remaining
ingredients, including the rest of the milk. Transfer to a covered container
and chill at least two hours before serving.
Yield 8 servings.
Per serving
100 calories, 0 grams fat, 2 milligrams cholesterol, 80 Milligrams sodium.