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Low Fat Frijoles




Source of Recipe


ma
Low Fat Frijoles
.
Ingredients:
1 pound dried pinto beans
5 cups water
1 medium onion, peeled and diced
1 teaspoon salt

Instructions:
Rinse beans and clean debris. Place beans and onion in a large pot with the water. Cover and simmer over low heat for at least 2 1/2 hours. Or use a slow-cooker such as a crock pot for overnight cooking. (Note: Do not soak beans prior to cooking.) Add salt when the beans are done cooking.

Nutrition Facts:
Amount Per Serving: Calories 161
Fat 0.6 g, Cholesterol 30 mg,
Sodium 219 mg,