Low Fat Pumpkin Delight
Source of Recipe
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List of Ingredients
1 pkg sugar-free instant vanilla pudding mix (1 oz)00000
1 1/2 c skim milk
1 c pumpkin puree
1 t pumpkin pie spice
1 1/2 c light frozen whipped topping
1 low fat graham cracker pie crust (9 inch)
Recipe
In a mixing bowl, beat the pudding mix and milk until well
blended. Blend in the pumpkin, pie spice and fold in whipped
topping. Spoon into pie shell and chill. Top with low-fat
whipped topping for garnish. Sprinkle a little ginger on topping
if desired. Makes 6 servings.
Nutritional information: 281 calories, 12 g fat, 6 g protein,
39 g carbohydrates, 1 mg cholesterol, 349 mg sodium, 1 g fiber.
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