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Low Fat Roasted Broccolini with Balsamic




Source of Recipe


Marla


List of Ingredients




Low Fat Roasted Broccolini with Balsamic Vinegar

2 bunches (about 8 oz. each) broccolini
1 tablespoon olive oil
kosher salt to taste
1 tablespoon balsamic vinegar



Recipe



1. Preheat the oven to 450°F.

2. Trim the stem ends of the broccolini and spread the spears on a baking sheet. Brush them with olive oil (especially the flowering part) and sprinkle with salt.

3. Roast the broccolini on the top rack of the oven until the stems become tender when pierced with a knife, about 10 minutes.
4. Toss the broccolini with the balsamic vinegar and serve.

6 Servings


Nutrition Facts
Serving size: about 2 spears
Calories 53
Total Fat 2 g
Saturated Fat 0 g
Protein 3 g
Total Carbohydrate 6 g
Dietary Fiber 1 g
Sodium 101 mg
Percent Calories from Fat 38%
Percent Calories from Protein 20%
Percent Calories from Carbohydrate 42%