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Low Fat Sautéed Summer Squash




Source of Recipe


Marla


List of Ingredients




Low Fat Sautéed Summer Squash

2 teaspoons olive oil
2 medium summer squash, cut into 1/2 inch thick slices
salt to taste
freshly ground black pepper



Recipe



1. Heat the olive oil in a 10" skillet over medium-high heat.
2. Add the summer squash slices, salt and pepper and toss with the olive oil until the summer squash turns bright yellow and becomes fork-tender, about 5 to 8 minutes. Remove from the skillet and serve.

This recipe serves: 4


Nutrition Facts
Serving size: about 1 cup
Calories 44
Total Fat 3 g
Saturated Fat 0 g
Protein 1 g
Total Carbohydrate 5 g
Dietary Fiber 2 g
Sodium 84 mg
Percent Calories from Fat 46%
Percent Calories from Protein 11%
Percent Calories from Carbohydrate 43%