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    Lower-Fat Fruit Crisp


    Source of Recipe


    Chyrel

    Recipe Introduction


    Cook’sTip: If using apples, Jonathan, McIntosh, Winesap, Granny Smith, Northern Spy, Greening and Rome Beauty are recommended. One medium apple yields about 1 cup sliced or chopped. If using pears, Bartlett, Anjou, and Bosc are recommended.


    List of Ingredients




    Lower-Fat Fruit Crisp

    FILLING
    6 cups peeled, thinly sliced apples, peaches or pears (6 to 8 medium)
    1/4 cup water
    1/4 cup firmly packed brown sugar
    2 tablespoons all-purpose flour
    1/2 teaspoon ground cinnamon

    TOPPING
    3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
    3 tablespoons firmly packed brown sugar
    2 tablespoons margarine, melted
    1/4 teaspoon ground cinnamon

    Nonfat frozen yogurt (optional)


    Recipe



    Heat oven to 350°F. Spray 8-inch square glass baking dish with cooking spray.

    For filling, combine fruit and water in large bowl. Add sugar, flour and cinnamon; stir until fruit is evenly coated. Spoon into baking dish.

    For topping, combine all ingredients in medium bowl; mix well. Sprinkle evenly over fruit.

    Bake 30 to 35 minutes or until fruit is tender. Serve warm with nonfat frozen yogurt, if desired.

    8 SERVINGS

    NUTRITION INFORMATION: 1/8 of recipe
    Calories 170, Calories From Fat 35, Total Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 40mg, Total Carbohydrates 34g, Dietary Fiber 3g, Protein 2g, Total Sugars 25g.

 

 

 


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