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No Fat Baby Minted Carrots




Source of Recipe


Marla


List of Ingredients




No Fat Baby Minted Carrots

1 lb baby carrots
6 c water
1/4 c apple juice
1 T cornstarch
1/2 T chopped fresh mint leaves
dash cinnamon



Recipe



Scrub carrots. Put 6 cups of water into a large pan. Boil
carrots until tender crisp; about 10 minutes. Over moderate
heat, thicken apple juice with cornstarch. Add mint and
cinnamon. Pour over carrots. Makes 5 servings.

Nutritional information: 50 calories, no fat, 1 g protein,
12 g carbohydrates, no cholesterol, 30 mg sodium, 3 g fiber.