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Sunflower Seed Gorp




Source of Recipe


Family Fun
Sunflower Seed Gorp

he Seneca Indians used sunflower seeds to make pudding, gravy, bread, and coffee. Mixed with dried fruit, the seeds also make a sweet and nutty snack.

* 2 cups raw sunflower seeds
* 1 cup pine nuts
* 1 cup raw pumpkin seeds

* 1 cup raisins
* 1 cup sweetened, dried cranberries



Measure the ingredients into a paper bag, fold over the top of the bag, and shake to mix. Store the mixture in an airtight container.