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    Mango Cherry Popsicles


    Source of Recipe


    Marla
    Mango Cherry Popsicles

    http://eatingjourney.files.wordpress.com/2009/01/p1010230.jpg?w=300&h=225

    2 apples peeled and cut into small chunks
    1 c. water
    2 mango’s flesh cubed…I had big ones. If you have small ones, then get about 3-4
    1 c. of grapes sliced in half
    1 c. of cherries…I used the frozen kind

    Peel and slice up apples into smallish pieces.

    Place apples into a large/medium sauce pan with 1 c. of water and put on high heat for about 8-10 minutes. You want the apples to get mushy.

    Add the mangoes and cook on high temperature for about 2-3 minutes. Make sure to keep stirring so that the fruit doesn’t burn.

    *To get the mango flesh out. Hold the mango vertical and cut vertically along the pit.
    *With the two halves score them.

    *Then invert the halves so that the flesh chunks pop up and cut them out.

    Mash mango and apple together with a fork or a potato masher.
    5. Add grapes and cherries (if not frozen. If frozen wait til the end) and cook for about 1-2 more minutes.

    Spoon into Popsicle molds and freeze!

    –You could add yogurt to this mixture, but I would reduce the fruit down a bit. Further, I would let the fruit cool down before mixing with the yogurt to put into the molds.

    source is Confessions of A 'Reformed' Eater

 

 

 


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